Welcome to The
Beauty of Ayurveda!
It is my honor to journey with you toward self-realization for true and lasting wellness. Blending over 35 years of experience in the health and beauty industry with a deep passion for the profound healing science of Ayurveda, I believe that radiant beauty is revealed when one aligns her true self with the wisdom of mother- nature.
Together we will develop a personal wellness plan using private consultation, diet and lifestyle coaching and herbal support. Through Vedic wisdom, in the spirit of cleansing and purification, I offer you the most natural products, the most purifying treatments, and the most loving support in your quest for healthy and thoughtful living.
Organic Skincare
Ayurvedic Wellness Counseling
Ayurvedic Body Therapies
What is Ayurveda?
Ayurveda, is a holistic system of natural medicine that originated in India more than 3,000 years ago. The term "Ayurveda" is derived from the Sanskrit word "Ayur" (life) and "Veda" (science or knowledge).
Thus, Ayurveda translates as "knowledge of life".
Recognizing the five elements of nature – Ether, Air, Fire, Water, Earth – Ayurveda aims to return a person to their own unique balance of those elements. Each of us is born with a ratio of elements unlike anyone else. Some of us are more “Earth-y”, some can be “Fiery or “Air”-y. Because of the unique ratio of these elements from person to person the approach to balance must be customized, idividualized. Ayurveda uses diet, lifestyle and herbal remedies along with compassionate support of the mind and Spirit of each person to guide them to balance and healing.
The Beauty of Ayurveda
The Boa Story
Dharma: conformity to one's true nature
Ayurveda found me fifteen years ago owning and managing a nationally recognized salon/spa with twenty five people on staff. I was also chronically constipated with anxiety and heart palpitations, excruciating monthly cycles and insomnia. As a person who studied and taught “wellness” I thought all the salads and smoothies that I lived on, and the workouts that I endured would sustain and strengthen me. Ayurveda showed me why that approach was not working out so well.
Established in 2013
The Beauty of Ayurveda has become a place of learning and transformation. I have seen hundreds of people find balance and vibrancy way beyond superficial beauty . This Ancient knowledge of Self uses the Wisdom of the Five Elements to determine the therapies and remedies that best suit You. Whether it’s a skin condition, a nervous disorder or a chronic symptom, Ayurveda offers unique therapies to bring healing and radiance.
I'd love to meet you and explore how Ayurveda can help you realize your wellness goals.
Here is how I can help
Ayurveda Consultations
Dosha Discovery
This option is best for those who are of balanced health, with a conscious and active lifestyle, who want to add another layer of Wisdom to their current understanding of Wellness. This plan includes a complete health history intake and doshic analysis, and a follow up call that includes a Personal Wellness Plan. Your Personal Wellness Plan will give you clear insight into the best foods and lifestyle practices to support your unique constitution. You’ll receive the basics of Ayurveda, dietary guidelines, dosha specific recipes, exercise recommendations and daily and seasonal practices to help you stay in balance.
Dosha Discovery + Coaching
This is a great option for those who need a bit more support on their journey towards true wellness. Perhaps you have a diagnosis or a chronic condition and you need a bit of guidance along the way. Or maybe you are brand new to Ayurveda and you need some support in figuring it all out! In addition to your health history intake, doshic analysis, and Personal Wellness Plan, you will be supported with bi-weekly coaching calls and herbal recommendations to support your wellness goals.
Dosha Discovery + Cleanse + Coaching
This program offers the most support. In addition to your initial intake, doshic analysis, Personal Wellness Plan and lifestyle coaching,you will be guided and supported through an Ayurvedic cleanse. Cleansing is used when there are more deep seated imbalances and it aims to reset the digestion and clear toxins from the tissues. The result is improved digestion, improved elimination, improved complexion, improved energy and all around feeling fantastic! After an initial consultation you will be supported with all the materials you’ll need for a successful cleanse. You’ll have weekly coaching calls throughout the cleanse, then bi-weekly calls to keep you on track as you adjust to the new you!
Not sure which level of support is right for you? Schedule a free 30 minute discovery call and together we can decide which plan would help you best achieve your goals.
Understanding Your Constitution The Three Doshas
(Metabolic Types)
Vata
Ether + Air
Those with a predominance of these elements are prone to, dryness, anxiety, constipation and fraility
Pitta
Fire + Water
Those with a predomonance of these elements are prone to acid reflux, anger, heat and skin sensitivity
Kapha
Water + Earth
Those with a predominance of these elements are prone to weight gain, depression, lethargy and dullness
Ayurveda organizes the five elements of nature into 3 distinct biological types known as "dosha". Understanding the predominance of the qualities and traits of each dosha helps us to know which foods, herbs, therapies and lifestyles suit our true nature.
Nourish your roots, embrace your form
Explore Ayurvedic Therapies at Boa
All Ayurveda consultations are conducted exclusively via Zoom for your convenience and safety. At Boa Ayurveda, we specialize in offering a range of holistic therapies rooted in traditional practices. Our services extend to organic hair treatments at our dedicated studio, ensuring a comprehensive approach to wellness and beauty
